Book 1

Self Awareness and Breathwork

UNIT 1
2 session training

Self Awareness and the Power of Breathwork
Relationship with self – own breath and patterns

What is the value of self awareness, or self observation, and its ramifications?
In this training participants discover how conscious breathing expands self awareness and self awareness governs personal and spiritual self determination, now and for all time.
Through breath, the energy body frees reactive charges that keep limiting patterns and irrational states of thought in place. Individuals become freer to choose and act instead of react to events and circumstances. This unit starts this process and opens participants to how to be complete with unresolved past events, known and unknown, through conscious breathing.

The power of two personal and spiritual development tools, intention setting and conscious breath (as distinct from the automatic breath) are explored as a keys to taking participants from surviving life to living it!. Are we our body, mind or spirit? This depends on our self awareness.

1. distinctions of self awareness
2. power of conscious breathing and intention setting

See also

Fees

Dates

to purchase – see contact page